You cannot make time!

We are only allotted a limited number of hours, days, weeks and years.

So when we “spend” our time, we should treat it like the most valuable currency in the world (because it is). When you are planning how you will spend your budget of time make sure you spend the bulk of it on what’s most valuable. Stop and consider what people and things are asking for or needing a chunk of your time currency.

Also stop and consider – if you could get a refund on the time you now know was wasted, what would those refunds be for? How can you avoid wasting your time on those things in the future?

Don’t keep throwing your time away on things that aren’t valuable. Friends, family, charitable pursuits, joyful activities, meaningful work – these are worthy of your time. Your peace, your sanity, your health – anything that adds to these, is worthy of your time. Don’t spend a lot of time in worry, anxiety, picking out the right toilet paper!

What you spend your time on should be done mindfully, deliberately and with happy anticipation. Regrets come from throwing away your time on the wrong pursuits. Take those lessons and move forward today and make every moment a sacred moment.